How can I help?
My approach as a coach is largely rooted in a somatic practice. Together, we will start on a journey completely dictated by your needs and goals. We are not born with the tools we always need to have a healthy and fulfilling relationship - whether that’s with ourselves or others. My role is to help give you the tools to lead your most fulfilled sexual life, nourishing your relationship with self and others along the way.

Whether you're exploring self-pleasure, deepening intimacy with a partner, or navigating boundaries and desires, I’m here to support you with inclusive, pleasure-forward education and coaching. After all, sex is natural! But there are tools and skills that one can learn through curiosity, education and support to help achieve fulfilling, enriching and satisfying intimacy. While sex is natural, intimacy that feels right and good can be a learned skill.

What are my areas of focus?
Empowered Dating
Body Image
Kink and BDSM exploration
Orgasm exploration
Painful sex and sexual dysfunction
Low libido
Communication tools
Boundary setting/exploration

Coaching Rates

Complimentary 15 minute Consultation Call
This is for potential new patients and clients who are interested in what coaching support is and how I can help. It gives you and I the opportunity to ask questions to ensure this is the right fit!


Initial Session - 75 minutes
During this session, we will get to know each other a bit and create a foundation for us to build up from. This may include goal setting, an overview of your history and relationship with sex and intimacy, a chance for you to find your footing, and look at potential paths forward in our work together.

Pre- certified sliding scale rate: $90-120


Subsequent Session - 50 minutes
This is where the real work starts! In our subsequent sessions, we will work together in ways that make sense for your nervous system, beliefs and values to help you reach your goals. Coaching can be used as a short- term means of support and to help deepen understanding of oneself and relationships on a more temporary basis, or can be on ongoing support where we work together over a longer period of time to offer you a consistent, familiar and grounding resource in your journey with yourself or in your relationships.

Pre certified sliding scale rate: $70-100


Payable by e-transfer.

At this point in time, we are currently only offering virtual sessions.

If you’re not sure if this is right for you, I encourage you to reach out for a consultation call so you can ask questions, get a sense of the work we do, and see if we can offer the type of support you’re seeking.
Jill Lowndes Portrait Contact Me
Contact Me

Message me with any questions or to book a 20 minute free consultation.